Saturday, 4 November 2017

Our first Saturday training! Training report.

What a great training session today.  I was super impressed with everybody's focus and enthusiasm to learn.

Today was all about turtle and back attack.  We worked on 2 sweeps from turtle position.  Everyone handled this movement very well.  The next step is to drill it faster to commit the sweep to muscle memory.  

Back attack is always a favorite!  We worked on our seat belt grip and setting hooks to maintain control.  We then progressed to the Crucifix Attack!  Everyone was able to perform the attack today.  I'm very happy that everyone is absorbing the basics as well as the higher level techniques. Well done everyone.

 Excited to get to work.

Ready to train Brazilian Jiu Jitsu

 Working on the forward roll.

Working on his forward roll

Working on his forward roll

Working on his forward roll

Working on his forward roll

Somebody loves back attack!

Enjoying learning back attack

Showing the sweep from turtle.

Experiencing a sweep from turtle position

Experiencing a sweep from turtle position

Experiencing a sweep from turtle position

Experiencing a sweep from turtle position

Experiencing a sweep from turtle position

The boys drilling the sweep.

Drilling a sweep from turtle position

Working on the turtle sweep motion.

Learning the first movements to sweep from turtle position

Having a go!

Trying the turtle position sweep for the first time

Next level for the older boys.
Working on the Crucifix Attack.

Crucifix Attack

Crucifix Attack

Getting a well earned stripe! 

Getting a stripe

Finishing up.

Finishing class



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