No classes this Saturday. We'll be back to our normal schedule Tuesday the 6th of April.
Wednesday 31 March 2021
Sunday 28 March 2021
Junior Team Stepping Up
Our Junior team is showing off what they've learnt in the last 8 weeks. They now have enough tools in there tool box to have a technical rolling session.
Skills learnt:
2 Mount escapes - Trap and roll and 2 on one with hip escape.
2 Sweeps. Hip bump and Pendulum
2 guard pass - Double under and standing guard pass
Pulling guard when starting on the ground.
We had a good flow with all the movements. We had excellent focus from everyone. Aidan was a tremendous help in running everyone through the techniques for the chain we created..
Thursday 18 March 2021
What a Fabulous Team We Have
Our Super Awesome Seniors! |
Sunday 28 February 2021
Victor Wins Silver at NZ Grappler No Gi Competition
Sunday 14 February 2021
Super Saturday training 13/02/2021
We are back in full swing! It was great to see everyone back on the mats.
We are working hard with our students that are going to compete in the NZ Grappler No Gi Competition. There's been a lot of take down, submission and escape/sweep work. We have to keep grinding along if our students are going to make to podium. Go Team!
Sunday 7 February 2021
Training report Saturday 6th of Feb
We had a fantastic rolling session! Everyone was using the techniques we've been working on over the last several weeks. Our latest mount escape we've been working on was used frequently in the rolling session. It's great to see the level of technical ability increase with every class. We're all looking forward to a successful showing at the comp this month.
Wicked rolling today team! |
The mount escape we've been working on can be found here. Just to note that the kids aren't finishing with the leg attacks that Andre shows.
Wednesday 3 February 2021
Summer Submission Series Continues
Rear Naked Choke |