Saturday 13 July 2024

The school holidays can be an excellent time to get your child started in Brazilian Jiu Jitsu BJJ for several reasons:

Professor Adam Evans Auckland Kids BJJ

More Free Time: Without the daily demands of school, children have more free time and flexibility in their schedules. This makes it easier to attend regular BJJ classes and potentially even participate in intensive training camps or workshops.

Mental Engagement: Learning a new skill like BJJ can keep children mentally engaged during the break. The strategic and problem-solving aspects of BJJ can be intellectually stimulating and help improve focus and discipline.

Social Interaction: BJJ classes provide a structured environment where children can meet new friends and interact with peers who share similar interests. This can be especially beneficial during holidays when they might miss the social interactions they get at school.

Boosts Confidence: Starting BJJ during the holidays can give children a sense of accomplishment and boost their self-confidence as they learn new techniques and overcome challenges.

Sunday 5 May 2024

Monday 26 February 2024

Benefits of kids learning Brazilian Jiu Jitsu!



Brazilian Jiu Jitsu (BJJ) offers a wide range of benefits for kids, both in terms of physical fitness and personal development. Here are some of the key benefits:

Physical Benefits:

  1. Improved Fitness: BJJ is a full-body workout that improves cardiovascular health, strength, flexibility, and endurance.
  2. Motor Skills: Children develop coordination, balance, and agility through the movements and techniques in BJJ.
  3. Self-Defense: BJJ teaches practical self-defense techniques, helping kids understand how to protect themselves if needed.
  4. Weight Management: Regular practice helps with weight control and can instill healthy habits early in life.

Mental and Emotional Benefits:

  1. Discipline and Focus: BJJ requires concentration and discipline, teaching kids how to focus on tasks and follow instructions.
  2. Confidence: As children learn new techniques and see their progress, their confidence grows. This can translate to other areas of life.
  3. Problem-Solving Skills: BJJ involves strategic thinking and problem-solving, which helps kids develop critical thinking skills.
  4. Resilience and Perseverance: Overcoming challenges in training teaches kids resilience and the value of perseverance.
  5. Emotional Regulation: BJJ can be an outlet for stress and pent-up energy, helping kids manage their emotions.

Social Benefits:

  1. Teamwork: BJJ often involves partner drills and sparring, fostering teamwork and cooperation.
  2. Respect: Respect for instructors, training partners, and the art itself is a fundamental aspect of BJJ.
  3. Friendships: Kids often form strong bonds with their training partners, creating a supportive community.
  4. Conflict Resolution: Learning to spar and train respectfully teaches kids how to handle conflicts in a controlled environment.

Long-Term Benefits:

  1. Lifelong Fitness: BJJ can become a lifelong activity, promoting health and wellness well into adulthood.
  2. Life Skills: The lessons learned in BJJ, such as discipline, respect, and perseverance, can be applied to other areas of life, such as academics and careers.
  3. Anti-Bullying: BJJ can empower kids to stand up to bullying situations or avoid confrontations altogether through increased confidence and awareness.

Overall, Brazilian Jiu Jitsu offers a comprehensive approach to physical fitness, mental development, and character building for kids, making it a valuable martial art for their growth and well-being.

Tuesday 20 February 2024

Level Up Time

 Well done to all that leveled up over the summer holiday.  Keep up the great work.  Love you Jiu Jitsu!

Auckland kids bjj

Professor Adam Evans With Otto

Professor Adam Evans With Otis

Professor Adam Evans With Kaylee

Professor Adam Evans With John

Professor Adam Evans With Beck

Professor Adam Evans With Archer

Monday 5 February 2024

Are you ready to empower your child with confidence, discipline, and self-defense skills? Look no further than Auckland Kids BJJ, where champions are made! Our dynamic martial arts program is specifically designed to cater to young minds, ensuring a fun and engaging learning experience for children aged 5 to 15.

Auckland kids bjj with professor Adam Evans

Enroll your child today and witness the transformation as they grow stronger, more confident, and resilient. We offer flexible class schedules, ensuring that there's a convenient time for every busy family. Take the first step towards a brighter future and join the Auckland Kids BJJ School family today!

Click to Enroll

Tuesday 19 December 2023

Enroll now for the holiday term!

Auckland Kids BJJ

Click Here to Enroll

The two main focuses of the classes, BJJ Self Defense and Sport Jiu Jitsu, offer a well-rounded approach to the martial art. Self-defense training helps children gain confidence and the ability to protect themselves if the need arises, while Sport Jiu Jitsu focuses on the competitive aspect of the discipline, providing an opportunity for kids to participate in tournaments and hone their skills in a competitive environment.


It's essential to promote physical activity and healthy habits from a young age, and Brazilian Jiu-Jitsu can be an excellent way for kids to engage in fun exercise while also learning valuable life skills.