A surprise visitor

Saturday's class was fantastic.

We had a surprise visit from Professor Serge Morel.  I'm very happy that he came to see how our class goes and to meet the students. Serge and Stuart run the Auckland BJJ school which is were I continue my study in Jiu Jitsu.  I'm very lucky to have such great students to teach and to have high level Professors helping and teaching me.

It was great to see some of the students that have been gone on holiday return to class.  We continued to work the arm bar.  The day's arm bar position was from the mount using the s-mount.  Like the arm bar from the guard there are a lot of technical pieces that have to come together to accomplish the attack.  This attack will take time to execute efficiently so don't get discouraged if it takes a while to nail it.