Tuesday 27 November 2018

2 chain drills in one class

Our new technique today was the arm drag.  Everyone got the concept however more practice is needed to make it a reflex.
We completed the second drill with a sweet submission today.  After running the second drill a while we decided to refresh the first chain drill that everyone learned weeks ago.  I was super proud of all the older students for remembering the sequence and nailing the finer details of the positions.

Well done everyone.  

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