Sunday, 25 November 2018

Super Saturday training

Both classes have completed their second chain drill.  Great work everyone for remembering the details of each position and movement. 

We decided to teach a submission from knee on the belly at the end of our chain.  We went with Aidan's favorite attack.  Far side arm bar from knee on the belly.  All of our students were super focused and picked up the submission very quickly.  There is still work to do however it's coming together nicely. 

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