Sunday, 15 November 2020

Saturday Training Report


Everyone has now learnt 2 mount escapes in our Juniors class.  The first one is trap, bridge and roll.  The seconded on is bridge high throw low.  It's great to see our youngest of students moving in a technical way on the mats.  Well done Junior team!

Our Senior team has learnt how to escape the grapevine and turn it into a half guard sweep. It was fantastic to see everyone use the technique whilst rolling.  We also taught a half guard sweep using the under hook.  Again this was used in rolling.  Awesome!

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