Saturday session

Today was a super awesome class.  Great teamwork and focus which made learning the techniques today easy and fun.

We refreshed everyone on the hip bump sweep and moved straight into learning the scissor sweep.  Well don to everyone for working hard at learn the scissor sweep.  We've started to put another chain of techniques together that lead to a submission. 

In our competition class we worked on the arm bar from the mounted position.  today was a good introduction to the technique.  I'm confident that we will have everyone attacking with beautiful arm bar technique very soon.

Thanks to those who stayed after to help clean up.

Second comp training

It was a great day to be on the mats. We continued with our mount escape work.  The 3 options are working well for everyone.  I can't stress enough how important it is to continually practice these techniques. 

I was very proud of everyone's good sportsmanship and can do attitude during the class.  We got some valuable take down work completed today. 

I've been made aware that a lot of our students are watching BJJ tutorials on YouTube.  I was pleased to hear that news today.  I will start a page here with the trainers that I watch for for tips and techniques. 

I want to give a big shout out to our girls that train at our school.  All of you worked hard today.  I'm extremely pleased and proud to see you girls enjoying the sport.